Keasha Rockhold
Outdoor & In-Home
Gym
COVID-19 Vaccinated
COVID-19 Vaccinated
This trainer has self-verified their COVID-19 vaccination
status and is willing to provide verification upon request.
About Keasha
Hello! My name is Keasha Rockhold. I have been a personal trainer with the Y for a year now and I have enjoyed the experience. I have worked with people of all different walks of life, fitness levels, and abilities. My focus is women's fitness, including pre- and postnatal.
I encourage everyone to invest in themselves. I look forward to helping you in your fitness journey!
Areas of Expertise
- Core and Balance
- Strength Training
- Weight Loss
- Muscular Definition
- Wellness
NCCA Accredited Certifications
Additional Certifications
ISSA Nutritionist, AFPA Prenatal/Postnatal
Who I Especially Like Working With
Beginners, Middle-aged, Military, Overweight/ Obese, Pre/post-natal, Seniors, Women
Medical Conditions Experience
Ankle Injury, Arthritis, Artificial Knees, Back Pain/Issues, Bone/Joint Injury, Diastasis Recti, Joint Pain, Knee Pain/Issues, Neck Pain, Obesity, Pregnancy
1-on-1 Training Subscriptions
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
