Mike Lytle
Gym
About Mike
Mike has been training in the industry for 22 years and has a huge devotion to helping people find their love for fitness. He has a variety of specializations ranging from general weight loss, corrective exercise, injury rehab and prevention, body building and figure competitors, and sports performance enhancement training. Mike has spent the majority of his life pursuing fitness and living a healthy lifestyle. From playing football growing up and playing at a collegiate level, to finding his way to bodybuilding competitions, he has a huge passion for fitness. He became a trainer because he loves changing lives and helping others accomplish their goals, as he is a goal driven trainer.
Areas of Expertise
- Core and Balance
- Nutrition
- Strength Training
- Weight Loss
- Flexibility and Mobility
- Muscle Gain
- Kettlebells
- TRX
- Functional Training
- Sports Performance Training
- Myofascial Release
- Injury Prevention
- Muscular Definition
- Cross Training
- Corrective Exercise
NCCA Accredited Certifications
Additional Certifications
NASM CES, NASM PES
Who I Especially Like Working With
Beginners, Bodybuilders, Law Enforcement, Men, Middle-aged, Military, Overweight/ Obese, Post-rehab, Rehab, Seniors, Student-athletes, Women, Youth
Medical Conditions Experience
Ankle Injury, Arthritis, Artificial Hips, Artificial Knees, Asthma, Back Pain/Issues, Bad Posture, Bone/Joint Injury, Cardiac Rehab, Chronic Pain, Depression, Diabetes, Hamstring Issues, High Blood Pressure, High Cholesterol, Hip Pain/Issues, Hypertension, Joint Pain, Knee Pain/Issues, Lower Body Pain/Issues, Obesity, Osteoporosis, Postural Issues, Pregnancy, Rheumatoid Arthritis, Rotator Cuff Issues, Sciatica, Shoulder Issues, Stress, Stroke recovery
1-on-1 Training Subscriptions
Money Back Guarantee
If your first session isn't the BEST exercise experience you've ever had, we'll provide a full refund on your entire purchase.
Get new clients. Change lives.
